The Body-Mind Bliss-Out experience combines the deep relaxation and subconscious healing power of Yoga Nidra with targeted therapeutic Marma Massage for the perfect mind-body mini-retreat. Your experience will be led by Ayurvedic Physician and Clinical Hypnotherapist Dr. Matt Van Auken, MD, and assisted by Ayurvedic massage phenomenon Mauri McKitrick, LMT. As a participant, you will experience first-hand how these ancient practices can be applied together through a modern medical lens to address nervous system stresses and dysregulation of all kinds - from simple work/life overload to anxiety, chronic pain, sleep disorders, and more. This unique offering brings together synergistic pieces of the healing puzzle from both Eastern and Western medical lenses. All are welcome!