mental health Specialties
Here at The Buddha’s Medicine, we treat much more that what you’ll see on this list. If you have questions about how we can help care for any health concerns and/or conditions not found on this list, please contact us.
Important Notes:
Therapy services are not appropriate for mental health emergencies, active psychosis, or high-risk suicidal ideation. If you are experiencing symptoms such as hallucinations, delusions, severe disorientation, loss of contact with reality, or thoughts of harming yourself or others, please seek immediate medical attention at an emergency room or call 911. These conditions require specialized medical evaluation and intervention that cannot be provided through outpatient therapy. For mental health crises, contact the National Suicide Prevention Lifeline at 988 or Crisis Text Line by texting HOME to 741741.
We do not currently offer primary care services or longitudinal prescription services. We do not fill controlled substance prescriptions under any circumstances. We refer out for all controlled substance requests.
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Using attachment theory, non-violent communication (NVC) skills, and somatic awareness, we'll explore the dance between you and your loved ones and bridge the heart-gap, helping you create the connections you long for while honoring your individual needs.
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Recognizing that neurodivergent minds are not broken but beautifully themselves, I work to help you understand and embrace your unique neurological makeup while developing tools that support your thriving in systems that were not made for you.
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My mindfulness-based approach helps you slow down and receive. We'll explore your unique somatic and sensory signals and work together to find a map back to your center.
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As a mama to two neurosparkly kiddos (one with an ASD diagnosis), I know how tender caregiving concerns can be. I draw from systems theory, collaborative problem-solving, psycho-education, and Good Inside© strategies to help you hold space for your beautiful, growing children. I can support you navigating multiple systems, providers, and education structures, making sure your child has the accommodations they deserve. I've been at there too and I can help you find your footing and heart as you nurture your family.
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As a mother myself, I intimately understand the disorienting paradigm shift that happens when the tiny humans arrive; the question of: "I became a mother, but what happened to me?" The transition to parenthood can feel like stepping into an entirely different version of yourself - one you didn't necessarily see coming. This shift can bring deep love but also, often, untold grief as you are called to redefine some many aspects of yourself and your relationships. Whether you're grieving parts of your pre-parent self, struggling to find yourself within the demands of caregiving, or feeling like you've disappeared into your parental role, I work with parents navigating this profound identity shift. Together, we'll explore this transformation with compassion, honoring both the incredible growth and magic that new new life can bring and the very real confusion and chaos that come with this life change, while helping you integrate all parts of yourself into this new season of identity.
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Drawing from my athletic background, yogic background & training, personal recovery journey, and Internal Family Systems therapeutic framework, I understand the complex relationship between body, identity, and nourishment. Together, we'll work to rebuild trust with your body's signals as you learn to listen deeper to your own beautiful, innate wisdom.
You may be a good fit for Jamie’s care if...
You are struggling with your relationship to food, body, or eating patterns and you're ready to explore healing that goes beyond diet culture and embraces your body's innate wisdom.
You are exploring burnout and you need affirming, knowledgeable support as you navigate this deeply personal journey toward authenticity.
You are neurodivergent or suspect you might be and you want to understand your unique neurological makeup while developing tools that support your thriving rather than forcing you to fit neurotypical expectations.
You are experiencing difficulty in your relationship and you're curious about how nervous system regulation and attachment patterns might be influencing your connection with your partner.
You are caught in cycles that no longer serve you - whether in relationships, self-talk, or behavioral patterns - and you're ready to understand these patterns with compassion rather than judgment.
You are interested in therapy that includes your body and nervous system rather than just talking, and you're open to exploring breathwork, movement, or somatic awareness as part of your healing process.
You are a highly sensitive person or empath who feels deeply affected by the energy around you and you want to learn how to honor your sensitivity while developing healthy boundaries.
You are navigating a major life transition - becoming a parent, career changes, relationship shifts, or identity exploration - and you want support that honors both the challenge and the growth inherent in change.
You are ready to move slowly and intentionally in your healing process, understanding that sustainable change happens when we create safety first rather than forcing breakthroughs.
You are looking for a therapist who understands the athletic mindset or the unique challenges of transitioning from competitive sports to life beyond athletics.
You are tired of being told what's wrong with you and you're ready to work with someone who sees your struggles as adaptive responses that made sense given your circumstances.
You are seeking genuine healing rather than just coping skills and you're willing to explore the deeper patterns and root causes beneath your symptoms.
You are in a mixed neurotype relationship or family where people regulate differently, and you want to learn how to honor these differences while building connection and understanding.
You are ready to become a cycle-breaker in your family or community, interrupting patterns of trauma, shame, or disconnection that have been passed down through generations.
You want therapy to feel nourishing and regulating rather than overwhelming or retraumatizing, and you appreciate a collaborative approach where your inner wisdom guides the work.
You are committed to showing up for yourself even when the work feels challenging, and you understand that healing is a process that unfolds in its own timing.
You are a parent or caregiver feeling overwhelmed by the intensity of supporting a neurodivergent, struggling, or highly sensitive child, and you need your own space to process and regulate so you can show up more skillfully for your family.
You are parenting differently than you were parented and you need guidance interrupting inter-generational patterns while developing new ways of nurturing that feel authentic and sustainable to your family.
“I have witnessed firsthand Jamie’s uncanny ability to warmly nurture and support clients with compassion and empathy, while simultaneously creating a strong container of trust, so she can offer clarity and challenge unhelpful patterns and behaviors. Jamie shows up authentically in her practice and with a deep reverence for others and their unique human experience. I highly recommend working with Jamie.” — Anchi H., Colleague
