The Buddha’s Medicine Blog
Through our blog, we provide a repository of knowledge, inspiration, and practical guidance on all aspects of health and effective natural healing tools. We are passionate wellness enthusiasts, dedicated to bringing you valuable insights, ancient wisdom, and modern approaches to help you align with the healing power within and discover the path to a harmonious & fulfilling life. Explore the profound and timeless wisdom of holistic living, and unlock the secrets of well-being and inner peace within you.
When Winter Gets Heavy: Treating Seasonal Affective Disorder
Winter doesn't have to feel heavy. Explore integrative treatments for Seasonal Affective Disorder combining ancient Ayurvedic wisdom with modern medicine.
Making Direct Care Accessible: Our Commitment
There is a quality and depth of relationship with the physician (that's me) that each person gets in seeking care at The Buddha's Medicine - and that can be hard to find elsewhere.
Ayurvedic Self-Care for Viral Infections
It’s happened again - you’ve been hit by a virus, struck by a smooth criminal. But which one? Perhaps a COVID test or a respiratory viral panel will answer that question; but then again, maybe it won’t.
The Direct Care Option: Transparency, Access, Good Medicine
How do we define a sustainable healthcare relationship? At The Buddha's Medicine, we consider a sustainable healthcare relationship to be a direct one: one wherein there is regular, consistent access and communication; one in which availability is high; one that is defined by trust and ample opportunities to develop that trust; and one that is financially transparent.
The Insurance Crisis and a Return to Direct Care: Why Now Is the Time for Something Different
As I write this piece (early November, 2025), however, our healthcare situation in the United States is looking rather dire, for a variety of reasons. One of the chief contributors to this grim outlook is the cost of care - and in particular, the cost faced by regular, every day people - to get the care they need.
Beyond the Vaccine Debate: Practical Solutions for Real Concerns
It is possible to live in a world with nearly zero measles, polio, whooping cough, diphtheria, and more. And it is possible for us to have enough health and well-being to withstand the intentional stressor of vaccines, and then to move forward with even more health and well-being.
Embracing Routine, Part 3: Ayurvedic Daily Practices for Emotional and Mental Health
In the Ayurvedic tradition, behavioral health is considered central and paramount to overall well-being.
Embracing Routine, Part 1: A Pathway to Health and Happiness
What we eat, how much we sleep, how we stay active, the ways we practice hygiene, and so much more must be flexible and change with the time of day, the phase of the moon, and the season.