The Buddha’s Medicine Blog
Through our blog, we provide a repository of knowledge, inspiration, and practical guidance on all aspects of health and effective natural healing tools. We are passionate wellness enthusiasts, dedicated to bringing you valuable insights, ancient wisdom, and modern approaches to help you align with the healing power within and discover the path to a harmonious & fulfilling life. Explore the profound and timeless wisdom of holistic living, and unlock the secrets of well-being and inner peace within you.
The Living Seasons Project
The Living Seasons Project is a physician-guided (by me personally) seasonal preventive health and wellness program designed for everyone, including you! The Living Seasons Project harnesses key and universal tools of lifestyle medicine like evidence-based nutrition, exercise and movement, and stress reduction, and more to optimize our community's health. What sets The Living Seasons Project apart is how we apply Ayurvedic principles to all of those tools to optimize them for each season of the year.
