The Buddha’s Medicine Blog
Through our blog, we provide a repository of knowledge, inspiration, and practical guidance on all aspects of health and effective natural healing tools. We are passionate wellness enthusiasts, dedicated to bringing you valuable insights, ancient wisdom, and modern approaches to help you align with the healing power within and discover the path to a harmonious & fulfilling life. Explore the profound and timeless wisdom of holistic living, and unlock the secrets of well-being and inner peace within you.
Mindful Thanksgiving: Adapting Traditional Meals the Ayurvedic Way
You might wonder if eating Ayurvedically during Thanksgiving means sitting at the table with a separate meal, explaining your dietary needs, or feeling like you're missing out on cherished family traditions. The truth is quite different: Ayurvedic eating isn't about restriction or separation, for it's more about bringing consciousness and care to how we prepare & consume food.
