The Buddha’s Medicine Blog
Through our blog, we aim to provide a repository of knowledge, inspiration, and practical guidance on all aspects of health and effective natural healing tools. We are passionate wellness enthusiasts, dedicated to bringing you valuable insights, ancient wisdom, and modern approaches to help you align with the healing power within and discover the path to a harmonious & fulfilling life. Explore the profound and timeless wisdom of holistic living, and unlock the secrets of well-being and inner peace within you.
Knowing your Nervous System: Polyvagal-Informed Therapy
What does this mean in the sense of polyvagal-informed therapy? It means that our nervous-systems are in the water. So the question we need to ask is: what water is your nervous system swimming in?
