Wondering how Ayurveda can bring you back to balance? Take our 10-question
quiz to see what the doshas (your physiology) say about you!
ARE YOU IN BALANCE?
Dosha quiz designed by a licensed physician practicing Ayurveda since 2009.
3 steps to enlightened health:
Complete Dosha Quiz
Choose one of your suggested treatments
Feel balanced
WHAT’S A DOSHA?
A dosha is a is a category of physiological force and function in Ayurveda that determines keys aspects of health and inner balance. Let’s get into it!
VĀTA
Composed of the air and space elements. Responsible for movement, transport, and change.
When vata is imbalanced, it may show up as: anxiety, scattered thinking, fear, insomnia, constipation, irregular digestion, dry skin, weight loss, and more.
PITTA
Composed of the fire and water elements. Responsible for digestion, metabolism, heat generation, transformation, and intellect.
When pitta is imbalanced, it may show up as: irritability, inflammation, criticism, anger, loose stools, acidity, burning, reddened rashes, and more.
kapha
Composed of the earth and water elements. Responsible for structure, lubrication, defense, stability, and groundedness.
When kapha is imbalanced, it may show up as: heaviness, lethargy, attachment, greed, jealousy, sluggishness, fluid retention, weight gain, and more.
Dosha quiz
This 10-question quiz will give you an idea of which doshas need the most support to bring you balance and health right now, and which of our services can help get you there.
Have questions?
If you have any questions or want additional insight, schedule a free 15-minute discovery call with Dr. Matt:
