About courtney day

courtney day
licensed massage therapist

Services & Scheduling
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  • Courtney is a Licensed Massage Therapist at The Buddha’s Medicine whose approach combines slow, intentional bodywork with a focus on nervous system regulation and individualized care. A graduate of East West College of the Healing Arts, she offers a range of modalities, including deep tissue, Swedish, prenatal massage, and manual lymphatic drainage. She is currently pursuing advanced Ayurvedic studies at Southern California University of Health Sciences, with a passion for integrating traditional wisdom into holistic wellness.

    • Nervous System Regulation Specialist: Focused on slow, rhythmic, deeply restorative bodywork for stress and trauma release

    • Diverse Modality Mastery: Experienced in Deep Tissue, Swedish, Prenatal, Manual Lymphatic Drainage, and Eastern-Western integrative blends

    • Individualized Care Advocate: Proven experience crafting custom, client-centered treatment plans

    • Graduate of East West College of the Healing Arts: Comprehensive training in Western and Eastern modalities

    • Advanced Ayurvedic Student at SCUHS: Currently completing the Wellness Coach foundation and transitioning into the Practitioner Program in January 2027

  • “I believe that true healing is never one-size-fits-all and that every session should be as unique as the individual. My practice is rooted in slow, intentional, full-body nervous system regulation. As a lifelong learner currently completing my full-time Ayurvedic studies at SCUHS, I look forward to weaving ancient lifestyle wisdom into our sessions to support your long-term wellness. Helping you rediscover deep relaxation and balance is exactly what I am meant to do.”

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Massage Services

  • Swedish Massage · 60 or 90 minutes

    The foundation of Western massage therapy. Flowing, gliding strokes and gentle tissue kneading promote deep relaxation, improved circulation, and nervous system calm. Ideal for stress relief, general wellness, and those who are new to massage.

  • Deep Tissue Massage · 60 or 90 minutes

    Firm, focused pressure targets chronic tension, muscular pain, and deeply held stress patterns. Our LMTs integrate trigger point therapy, myofascial release, cupping, and stretching to create lasting improvements in mobility and well-being. Thorough yet attuned—always working with your body, never against it.

  • Integrated Bodywork Session · 90 or 120 minutes

    For those seeking the best of multiple modalities. Your LMT draws fluidly from their full range of training—combining techniques based on what your body needs in real-time. A truly personalized healing experience for comprehensive care.

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